10/6/2023 Six
10/6/2023 Six
Week 6 MONDAY CHEST AND BACK
10/6/2023 Six
Week 6 SATURDAY DELTOIDS AND BICEPS
10/6/2023 Six
Week 6 THURSDAY CHEST AND BACK
10/6/2023 Six
Week 6 TUESDAY LEGS AND TRICEPS
10/6/2023 Six
Week 6 WEDNESDAY DELTOIDS AND BICEPS
9/29/2023 Five
Week 5 FRIDAY LEGS AND TRICEPS
9/29/2023 Five
Week 5 MONDAY CHEST AND BACK
9/29/2023 Five
Week 5 SATURDAY DELTOIDS AND BICEPS
9/29/2023 Five
Week 5 THURSDAY CHEST AND BACK
9/29/2023 Five
Week 5 TUESDAY LEGS AND TRICEPS
9/29/2023 Five